Strength Training for Fencers, by Harry James

The first -- and only -- strength training book written by a fencer for fencers, this book takes you through every step of strength building from the core to each of the muscle groups, and from static to dynamic and balance-challenging exercises. It's a must for the library of every serious fencer. Harry James is a certified fitness trainer, a fencer, and the long-time fencing coach at Somerville High School in New Jersey. The book is profusely illustrated to clarify each stage of each exercise. Softcover. $24.95.

Strength Training for Fencers, by Harry James
  • Item #: ISBN 978-0-9789022-0-9 JAM
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